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All events and classes filtered by Oct 8, 2024 Adults
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Tue, Oct 8, 2024 1:00 pm

Sketchy Field Journal

Come laugh and learn in this art & writing workshop! Beginners will learn how to keep a regular sketchbook & "bad haiku" field journal. These mindfulness practices will grow our drawing skills & help us "stop, look, and listen" to the miraculous in the mundane of our own backyards. No skill needed. All supplies provided.

Instructor: Kyle White, Author & Illustrator

Tue, Oct 8, 2024 2:00 pm

Shinrin-Yoku: Forest Bathing at Olbrich

In Japanese Shinrin-Yoku loosely means, “forest bathing,” or immersing oneself in the atmosphere of nature. An introductory 30-minute talk provides insight to Shinrin-Yoku, followed by a gentle, slow-moving, and silent walk through the gardens. Your guide will provide the prompts that make this a deeply sensorial experience. Take-home prompts and a light refreshment will be provided. Please dress for the weather.

Instructor: Kate Bast, Shinrin-Yoku Madison