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All events and classes filtered by Mar 27, 2024 Adults
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Wed, Mar 27, 2024 8:00 am

Mindful Movement for Strength, Balance & Stretching with Essentrics (5 Week Series)

Essentrics is a full-body workout that is great for people of all ages and fitness levels. The technique develops lean, strong, and flexible muscles with immediate changes to your posture through a combination of body weight strengthening and deep stretching. With music playlists accompanying each routine, this equipment-free workout leaves you feeling energized!

Wed, Mar 27, 2024 12:00 pm

(Virtual) Native (and Nativar) Woody Plants for Small Spaces

Gardeners of any skill level will benefit from this instructional virtual lecture. You will learn what constitutes a native plant, and the situations when you may wish to choose a nativar. We will cover various natives and nativars, including their characteristics and the care you can expect them to require.