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All events and classes filtered by Apr 27, 2023 Adults
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Thu, Apr 27, 2023 10:30 am

Chair Yoga (4-week series)

Chair yoga allows you to be guided through stretches and traditional yoga poses while seated and standing, using a chair as a home base. The chair serves as support to your foundation and allows these positions to be more accessible. Guidance through breath exercises and meditation will be a main component of this class to enhance your overall body awareness.

Thu, Apr 27, 2023 5:30 pm

(Virtual) Native Plants and Pollinators

This virtual lecture will focus on groups of insect pollinators and how you can attract and support them by growing various native and nativar plants. We will also discuss a number of recommended native plants attractive to pollinators that grow in sun and shade, reviewing their characteristics and maintenance needs.