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All events and classes filtered by Jul 18, 2023
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Tue, Jul 18, 2023 5:00 pm

Seasonal Yoga Flow (5-week series)

Join us for fun and dynamic yoga classes that reflect on the seasons. As we check in with our bodies we will discover what we can learn from the natural world surrounding us and internalize these connections through a physical asana practice. We will follow a vinyasa flow class structure with room to include restorative postures and yin practices.

Instructor: Jessica Zuniga, RYT 200 Certified

Tue, Jul 18, 2023 6:00 pm

Summer Wild Food and Wild Medicine

Join us for a lively summer walk to explore seasonally available plants for wellness. You will learn to identify the plants of the season, how to respectfully harvest them, and best practices for preparing them for food and medicine.

Instructor: Linda Conroy, Moonwise Herbs