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Thu, Jun 13, 2024 9:00 am

Gentle Garden Yoga (6-week series)

Feel the earth as you rest in savasana surrounded by the nourishment and beauty of nature. In this series your instructor will kindly guide you through gentle, opening postures using the breath and a focused mind. This practice is accessible to all-levels and modifications will be provided. Class will be inside if the weather is poor. Bring your own mat and water bottle. **No class on July 4!**

Thu, Jun 13, 2024 4:30 pm

Mindfulness in Nature

Mindfulness is the act of consciously focusing the mind in the present moment, with awareness of judgments, and without attachment to the moment. Our time together will include sitting, standing, and moving mindfulness exercises and discussion in a judgment-free space using plants, flowers and the gardens as inspiration. Everyone is welcome from beginners to the experienced.

Thu, Jun 13, 2024 5:00 pm

Write and Wander (4-week series)

Explore the lush landscape of the gardens with a nature-inspired writing prompt, return to the classroom to reflect on your experience, and share your writing if you would like. This class will inspire writers of all experience levels to find fresh joy in the writing process and challenge participants to look at the natural world through new eyes.

Thu, Jun 13, 2024 6:00 pm

Rain Gardens and the Native Plants that Love Them

Have you been dreaming of creating your own rain garden or looking to revitalize one? Learn about the goals and benefits of rain gardens, where to site them, and how to determine what size they should be. We will also discuss selecting native plants that will be beautiful, attract pollinators, and thrive in rain garden settings.