Wed, May 1, 2024 – Wed, May 22, 2024 10:30 am – 11:15 am
Weekly on Wednesday

Chair Yoga (4-week series)

Chair yoga allows you to be guided through stretches and traditional yoga poses while seated and standing, using a chair as a home base. The chair serves as support to your foundation and allows these positions to be more accessible. Guidance through breath exercises and meditation will be a main component of this class to enhance your overall body awareness.

Megan Reed, Ivy Energy

At Olbrich

$55 / $45 member

Registration Deadline April 24