Thu, Feb 29, 2024 6:30 pm – 8:00 pm

(Virtual) Create Resilience with Herbal Adaptogens

Holy Basil, Nettle, and Ashwagandha are three among many herbal adaptogens. An adaptogen is a traditional remedy supported by science for long-term, unrelenting stress. They heal our nervous, immune and endocrine systems and can improve energy, sleep, adrenal or thyroid function, as well as other symptoms. Join us in this virtual class as we explore several adaptogens and which work for best results.

Kathleen Wildwood, Wildwood Institute

Adults

Virtual

$18 / $14 member

Registration Deadline February 22

Register

You Might Be Interested In

Mon, Apr 29, 2024 6:00 pm

(Virtual) Tai Chi Meditation at Home (6-Week Series)

“Move like a great river; be still like a mountain” instructs the age-old description of the meditative exercise and movement art of T’ai Chi Ch’uan. This class offers standing movements and seated practices rooted within the Chinese tradition of Tai Chi and Chi Kung for the enrichment of body, mind and spirit. All physical abilities welcome, including those in need of chair-based practice.

Wed, May 1, 2024 All Day

Spring Bulb Walk (Date TBD)

Spring has sprung! Come enjoy a casual walk through Olbrich gardens to view and learn about all the beautiful spring bulbs putting on a show! Stroll through various meadows and garden areas to learn about the different bulbs that are Olbrich favorites from Olbrich Horticulturist Avery. The exact date of this walk will be determined by the weather and the bulbs. Please check our website in mid-April for schedule updates.

Wed, May 1, 2024 10:00 am

Discovery Day

Youth and their families are invited to explore the wonders of the Bolz Conservatory at the Discovery Cart on the education patio from 10 a.m. until 12 p.m. on the first or second Wednesday of the month in January and February. Join us at the Discovery Cart in March, April, and May as we explore the outdoor gardens. January: Rainforest Mindfulness February: Prehistoric Plants March: Plants Inspired by the Stars April: Signs of Spring May: Birds of the Outdoor Gardens