Mon, Jun 3, 2024 – Mon, Jul 22, 2024 6:00 pm – 7:00 pm
Weekly on Monday

Tai Chi Meditation in the Garden (8-week series)

The ancient exercise and movement art of Tai Chi has a world wide contemporary following due to its benefits to physical and emotional well-being. Research verifies it is one of the best exercises for physical balance and fall prevention, and the gentleness and pleasure of the experience encourages continued standing and/or seated practice.

Jody Curley, M.A., Master Certified Instructor

At Olbrich

$96 / $80 member

Registration Deadline: May 27