Thu, Sep 5, 2024 – Thu, Sep 26, 2024 5:00 pm – 6:00 pm
Weekly on Thursday

Slow Flow Yoga (4-week series)

This four week slow flow series will take participants through a combination of accessible strength-building sequences, mindful meditation, exploration of the nervous system within postures, and steady, slow movement appropriate for beginners and seasoned practitioners alike.

Instructor: Kaila Pooler, KP Fitness & Nutrition

Adults
At Olbrich

$100 / $80 member

Registration Deadline: August 29

Register