Sat, Jul 13, 2024 – Sat, Aug 3, 2024 8:00 am – 9:00 am
Weekly on Saturday

Slow Flow Yoga (4-week series)

This four week slow flow series will take participants through a combination of accessible strength-building sequences, mindful meditation, exploration of the nervous system within postures, and steady, slow movement appropriate for beginners and seasoned practitioners alike.

Instructor: Kaila Pooler, KP Fitness & Nutrition

Adults
At Olbrich
$100 / $80 member

Registration Deadline: July 6

Register