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Wed, May 1, 2024 10:30 am

Chair Yoga (4-week series)

Chair yoga allows you to be guided through stretches and traditional yoga poses while seated and standing, using a chair as a home base. The chair serves as support to your foundation and allows these positions to be more accessible. Guidance through breath exercises and meditation will be a main component of this class to enhance your overall body awareness.

Thu, May 2, 2024 6:00 pm

Stretch, Strengthen and Grow with Essentrics! (5 week series)

Whether you are planting, digging, or weeding, your body needs to stay strong and mobile to prevent injuries. Join this 5-week series that will prepare your body for gardening season and make you feel your best! This no-impact practice will help your flexibility, range of motion, and improve posture by gently strengthening and stretching all your muscles and joints. This series is suitable for all levels.

Fri, May 3, 2024 10:15 am

Little Sprouts

Little Sprouts programs are nature and literature-based early childhood programs designed to meet the multidimensional learning and developmental needs of children ages 2-5 years. Each class is designed for children to work side-by-side with their adult caregiver as they engage in hands-on, fun, age-appropriate experiences that support the Wisconsin Model Early Learning Standards. Ages 2-5 with an adult; adult attends free.

Sat, May 4, 2024 10:30 am

Introduction to Painting with Soft Pastel

Many students “fall in love” with pastels after taking this workshop! Soft pastels are fun to use, colorful, versatile, and expressive. You'll be introduced to this dry painting medium through two nature-based exercises on different papers. This workshop is also good as a refresher course for those with some experience. All paper is provided; see supply list for other required materials. Please bring a bag lunch.

Sun, May 5, 2024 10:30 am

Springtime Soft Pastel Interpretations

Celebrate Spring! We'll create three interpretations from the same spring floral, garden, or landscape photograph. Soft pastel is a very adaptable medium and is perfect for learning different painting techniques. Using different papers and styles of application, you'll learn which styles and techniques work best for you. This repeatable workshop is for beginner to advanced levels. See supply list for required materials; all papers will be provided by the instructor. Please bring a bag lunch.

Mon, May 6, 2024 12:00 pm

Alcohol Ink Florals

Learn how to create three different abstract florals using alcohol inks. Various techniques to guide and mix the inks will be shared. All three paintings will be matted to 8x10” so you will leave with three works of art ready for framing. Great for beginners, but those experienced with alcohol inks will be sure to pick up new tips and techniques. All supplies are provided.

Mon, May 6, 2024 5:00 pm

Yin Yoga and Meditation (3-Week Series)

This three week series will pair Yin yoga & meditation for a restorative and grounding practice. Appropriate for beginners and seasoned practitioners alike, yin yoga is a practice of postures performed primarily on the ground for an improvement in flexibility, increased function of the joints and connective tissues as well as an increased sense of energy and vitality in the body. The meditation portion of this class will be beginner-oriented and introduced within the postures of class.

Mon, May 6, 2024 6:00 pm

(Virtual) Tai Chi Meditation at Home (6-Week Series)

“Move like a great river; be still like a mountain” instructs the age-old description of the meditative exercise and movement art of T’ai Chi Ch’uan. This class offers standing movements and seated practices rooted within the Chinese tradition of Tai Chi and Chi Kung for the enrichment of body, mind and spirit. All physical abilities welcome, including those in need of chair-based practice.

Wed, May 8, 2024 10:30 am

Chair Yoga (4-week series)

Chair yoga allows you to be guided through stretches and traditional yoga poses while seated and standing, using a chair as a home base. The chair serves as support to your foundation and allows these positions to be more accessible. Guidance through breath exercises and meditation will be a main component of this class to enhance your overall body awareness.

Thu, May 9, 2024 5:00 pm

Soils and Plant Nutrition

Soil is literally the foundation for many plants and landscapes. Join Lisa Johnson from UW-Extension for a closer look at soil and learn about its composition, impact on plant nutrition, and how to assess soil and plant health.