Thu, Apr 27, 2023 – Wed, Jun 7, 2023 6:00 pm – 7:00 pm
Weekly on Thursday

Essentrics – Mindful Movement for Strength, Balance & Stretching (5 Week Series)

Essentrics is a full-body workout that is great for people of all ages and fitness levels. The technique develops lean, strong, and flexible muscles with immediate changes to your posture through a combination of body weight strengthening and deep stretching. With music playlists accompanying each routine, this equipment-free workout leaves you feeling energized!

Anna Clarke, Grow with the Flow LLC

At Olbrich

$75/$60 member

Registration Deadline April 19